We began Wellbeing Week with a calm and happy Mindful Monday! The whole school met outside for a fun “Wake Up and Shake Up” to get our bodies moving and our smiles shining.
Throughout the day, we enjoyed relaxing activities like mindfulness colouring and breathing breaks. Some classes went on peaceful nature walks, noticing the sounds, smells, and sights all around them.
Junior classes had a special Teddy Bears’ Picnic with music, juice, cookies, and cuddly teddy bear breathing. They also created a big Kindness Quilt display, where they added a piece to show how one small act of kindness can create a ripple of happiness.
We had lots of fun on our daily 'Mile with a Smile ' too!
It was a lovely day of calm, creativity, and kindness to start our Wellbeing Week just right!
